I have reached the 10 pound mark of my weight loss. I am so happy about it. You never realize how just 10lbs effects your body! I feel so much better. My back/hip problem isn't nearly as bad as it used to be. I feel less puffy. I have so much more energy. It is amazing.
At first I felt like in comparison to the weight I have to lose total, 10 lbs was just peanuts. I was feeling a little "meh" about it. Until I pick up a bag a flour, and thought this was half of what I lost. OMG! This heavyish 5lb bag of flour is only half of what I lost! How did I carry that around for so long? No wonder I was so miserable.