Oh my! The last couple months have been crazy!! Sick kids, business trips, hockey tournaments, birthday parties, hospitals, deaths, and daily life on top. But I have been strong and managed to keep not only my sanity but health as well. With a few bumps in the road I have still managed to keep peeling off the weight. I am now 25lbs down and half way to my first goal! This is very exciting to me, because from this point the weight I want to lose is less then the weight I have already lost. That thought makes things a bit easier for me to stomach. :)
I have been keeping up with my running as well, and my back has only complained a little. I have made my training plan for now up to my 13.1. I have also planned (and registered for) my races for the year. I may add one or two more but right now I have five races that I am doing. A 2mile, 5K, 6K, 10K and 13.1. I am so excited for this running season to start for me! :)
Sunday, March 17, 2013
Sunday, February 3, 2013
Making the Fat Cry!
Wednesday, January 23, 2013
10 Lbs!
I have reached the 10 pound mark of my weight loss. I am so happy about it. You never realize how just 10lbs effects your body! I feel so much better. My back/hip problem isn't nearly as bad as it used to be. I feel less puffy. I have so much more energy. It is amazing.
At first I felt like in comparison to the weight I have to lose total, 10 lbs was just peanuts. I was feeling a little "meh" about it. Until I pick up a bag a flour, and thought this was half of what I lost. OMG! This heavyish 5lb bag of flour is only half of what I lost! How did I carry that around for so long? No wonder I was so miserable.
At first I felt like in comparison to the weight I have to lose total, 10 lbs was just peanuts. I was feeling a little "meh" about it. Until I pick up a bag a flour, and thought this was half of what I lost. OMG! This heavyish 5lb bag of flour is only half of what I lost! How did I carry that around for so long? No wonder I was so miserable.
Friday, January 18, 2013
Journey of a Fat Girl
Recently I received an email from an old childhood acquaintance. She was asking for forgiveness because one time, during those awful tween years, she called me fat and made me cry. The second I read the email I started crying. To be honest I don't remember this incident. But spending my entire life struggling with my weight, and being called fat more times then I can want to count, I don't doubt that it happened. If you're wondering, I did forgive her. She needed the forgiveness for her own journey, and how could holding a grudge make me a better person.
This email came with amazing coincidence. This holiday season brought me to my highest weight and lowest view of self worth. I think thats why it made me cry. It reminded me that this is my fat life. Things have always been this way. I have been struggling to be an acceptable weight my whole life. In my teens I was part of the skinny club, but not without some meal skipping. Usually things are very up and down, especially with 3 pregnancies.
One day I was busy running around getting my 6 year old daughter ready for school, when she turned to me and said:
"does this jacket make me look fat?"
I stopped dead in my tracks. "What?"
"Never mind"
My daughter has never been self conscious before, and I am sure some kid at school made a dumb joke about jackets making kids look fat, but my heart broke at that moment. I realized my battle may someday be hers.
That was the moment something in me changed. My main goal is life is to raise happy, healthy, confident children. How can I possible do that when my own self worth is so low. I have tried to change many times, and it isn't an easy road. I know the journey ahead isn't going to be smooth sailing. There is going to be failure and fall backs, but I will keep going.
Right now I have 2 goals, Lose weight healthily, and get back into shape and run the shit out of that 13.1 in October.
I work best with dead line, it forces me to make a plan and stick to it. So I have given my self til my youngest 1st birthday in June to lose 50lbs. That is 2lbs a week, a very reasonable goal. I stared this journey a couple weeks ago and already feel so much better. And I have lost 8lbs :)
I am doing this for my children, but mostly I am doing it for me.
This email came with amazing coincidence. This holiday season brought me to my highest weight and lowest view of self worth. I think thats why it made me cry. It reminded me that this is my fat life. Things have always been this way. I have been struggling to be an acceptable weight my whole life. In my teens I was part of the skinny club, but not without some meal skipping. Usually things are very up and down, especially with 3 pregnancies.
One day I was busy running around getting my 6 year old daughter ready for school, when she turned to me and said:
"does this jacket make me look fat?"
I stopped dead in my tracks. "What?"
"Never mind"
My daughter has never been self conscious before, and I am sure some kid at school made a dumb joke about jackets making kids look fat, but my heart broke at that moment. I realized my battle may someday be hers.
That was the moment something in me changed. My main goal is life is to raise happy, healthy, confident children. How can I possible do that when my own self worth is so low. I have tried to change many times, and it isn't an easy road. I know the journey ahead isn't going to be smooth sailing. There is going to be failure and fall backs, but I will keep going.
Right now I have 2 goals, Lose weight healthily, and get back into shape and run the shit out of that 13.1 in October.
I work best with dead line, it forces me to make a plan and stick to it. So I have given my self til my youngest 1st birthday in June to lose 50lbs. That is 2lbs a week, a very reasonable goal. I stared this journey a couple weeks ago and already feel so much better. And I have lost 8lbs :)
I am doing this for my children, but mostly I am doing it for me.
Friday, December 7, 2012
Sunday, December 2, 2012
Time to remove the couch from my ass....Again!
I have been using the phrase "When I start running again..." way to much lately and not actually running. So tomorrow I am going to start the "Couch to 5K" program from the beginning. Hopefully getting back into a running routine will restart my mojo and get me back in runner mode.
13.1 I am coming to getcha! :)
13.1 I am coming to getcha! :)
Friday, November 9, 2012
Oh Sh*t!
Okay internet world, I did it. I pulled the trigger. I made the leap. I did something I was really scared of. I registered for a Half Marathon. My original plan for this coming year was to get back into running and do some 5Ks and 10Ks. But with no plan, and no "A" race I am so lost with my training and just can't seem to get into it. I run/walk (or slog as I like to call it) a couple miles here and there but nothing consistent. I am also carrying around A LOT of extra weight from baby #3 that doesn't seem to want to budge as quickly as it had the last couple times. I really needed something to scare me into training my ass off. Literally!
So I gave myself an "A" race. The race I have wanted to do all along. My goal race. The race I have been afraid to face. The Half Marathon. I know to some the 13.1 distance is not much. But When I started this journey a 5K seemed impossible to me never mind a Half. I chose the Smuttynose Rockfest HALF Marathon. Mostly because I hear it's pretty flat and it's not to far from home. I also felt this year was a good year to just do it because I have joined an amazing team of women at Team Tough Chick and I will have great support to get through any fears I face.
So here I sit, 60-70lbs over weight, no training plan just yet, no nutrition plan to follow and a Half Marathon just under a year away. Hoping I can get my shit together to pull this off.
What have I done!!!!
So I gave myself an "A" race. The race I have wanted to do all along. My goal race. The race I have been afraid to face. The Half Marathon. I know to some the 13.1 distance is not much. But When I started this journey a 5K seemed impossible to me never mind a Half. I chose the Smuttynose Rockfest HALF Marathon. Mostly because I hear it's pretty flat and it's not to far from home. I also felt this year was a good year to just do it because I have joined an amazing team of women at Team Tough Chick and I will have great support to get through any fears I face.
So here I sit, 60-70lbs over weight, no training plan just yet, no nutrition plan to follow and a Half Marathon just under a year away. Hoping I can get my shit together to pull this off.
What have I done!!!!
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