How do I shake off a bad day?

I run the Sh** out of my workout with this song on repeat! :)

Time to remove the couch from my ass....Again!

I have been using the phrase "When I start running again..." way to much lately and not actually running. So tomorrow I am going to start the "Couch to 5K" program from the beginning. Hopefully getting back into a running routine will restart my mojo and get me back in runner mode.
13.1 I am coming to getcha! :)